Talkspace Addresses the Stigma of Depression

Even though depression has become a well known phenomenon with plenty of sources talking about it, there are still stigmas and misunderstandings of the topic. For one thing, it is important to understand that no two cases of depression are identical. At the same time, one of the worse misunderstandings about depression is that it is an emotion. Depression is more than an emotion. For one thing, people who are depressed are not always going to experience it as sad feelings. Sometimes, people find themselves in a god because of depression. One of the common symptoms that are reported is not sadness, but lack of feeling.

One thing that Talkspace talks about with the depression stigma is how dangerous it is to have that stigma. For one thing, the stigma around depression often discourages people from speaking out and even seeking help. Often times, when people admit they have depression, they are often met with tons of lectures as to why they should not be depressed or that they should just snap out of it. The truth is that depression is not something that can be just snapped out of. At the same time, it is not something that can has one solution for every case.

There are multiple levels of depression. Depression is not going to look the same among everyone who is suffering from it. For one thing, there are some people who are functioning and are very successful who deal with depression. Then there are the people who find themselves bedridden because of the condition. One thing that people need to recognize about depression is that it is a disease as well as a disability. One can’t expect to be able to control this condition. However, the right type of help with enable people to overcome it.